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Here is a list of 8 ab Workout Books that you can start reading today!
|Title||Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels|
|Publisher||New Line Publishing|
Plot: Unleash your abs. Change the way your body performs! Abs power the way we walk, run, jump and lift. ...
|Title||Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles|
Plot: Stay young, improve your mobility and prevent injury with the bestselling fitness guide for core str...
|Author||Chopra, Dr. Monika|
|Title||Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home (Fitness Sutra)|
Plot: Resistance loop band training is a simple and effective way of doing your resistance exercise to inc...
|Title||Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs|
Plot: SUPERCHARGE YOUR CORE WORKOUTFollow the program in this book and achieve the ripped, rock-hard abs y...
|Title||The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks|
Plot: The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program t...
|Title||Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Pack|
Plot: You want chiseled abs but haven’t seen results. Ultimate Abs: The Definitive Guide to Developing a...
|Title||The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle|
Plot: BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in ...
|Author||Kassel, Markus A.|
|Title||Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)|
|Publisher||CreateSpace Independent Publishing Platform|
Plot: Can’t Stand that Spare Tire Anymore? Your Belly Is Bringing You Down, Making You Feel Like Crap an...
We have mentioned 8 authors of ab Workout Books and below we provide a summary table of the writers.
|Chopra, Dr. Monika||1|
|Kassel, Markus A.||1|
In our selection, you will find 8 Ab Workout books, with the title, publisher, publication date and a score of 1 to 5 stars each.
Among Ab Workout books, you might read Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength), published in 2016 by Kassel, Markus A.. Read the story and review the purchase here.
Considering 8 Ab Workout books, you might start reading Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels by the author Rey, N, published in 2018 by New Line Publishing.
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